New to Lithe? Here's how to get started!
step 1 CREATE an online account
It’s easy! Click here to enter our online reservation system and create an account. You can also use our mobile app to make reservations and manage your account. If you have any questions, contact us and we will be happy to assist. Please note that you must be 18 years or older to participate in Lithe Method classes.
step 2 TAKE your complimentary (& required!) first class
All new clients (Lithe “newbies”) are required to take at least one Lithe 101 class before reserving & taking “regular” classes, no exceptions. You may choose to take as many 101s as you’d like, as a beginner or even after you’ve been Lithing for months (or years!). Lithe 101 classes can be reserved online, and your first Lithe 101 is on us! Just choose “Complimentary Lithe 101″ in our Online Store and use it to reserve your first 101 class within 30 days. We recommend purchasing the New Lither Special to get started with additional 101 and other classes after that.
What do you need for your first class? Wear comfortable workout clothing and be prepared to go bare (bare feet, that is!). Bring water, a pair of gloves to use with the bands (yes, they are required!), and be prepared to sweat!
step 3 GET LITHE!
Once you’ve completed the 101 beginner requirement, you will be able to reserve “regular” classes up to three weeks in advance online or using the Lithe app. We recommend starting out with more 101′s, Arm-istice, Fat-Free, Higher Power, Sculpt, Skinny Jeans, Skinny Mini, Split, Twiggy, and Waspie. After about four weeks (or when you feel ready), add in everything else and go for it! Check out our 411 post-101 blog post for additional information and tips.