3-Day Whole Food Meal Plan

Beginning Monday, January 5th, Eating Lithe is made easy! Lithe Foods is proud to offer a seasonal 3-Day Meal Plan designed to help you look & feel your best, supercharge your health and bring you back into balance.

Detox Plan Menu

FAQ & Policies

3 days • ~1300 calories per day • 100% vegan • $225

Our Detox Plan is a light, nutritionally complete, 3-day meal plan full of delicious cold-pressed juices, smoothies, soups, and veggies. Unlike an all-liquid detox or “juice cleanse,” our vegan, primarily raw plan combines both liquid and solid foods, including plenty of protein, fats and snacks to get you through the day (& your Lithe workout!) and realign your eating habits. This energy-packed, gluten-free, vegan, & heavily raw-foods option is ideal for someone looking for maximum nutrient absorption with a side benefit of liver detoxifying, all while banishing hunger pangs and maintaining optimum energy levels.



All meal plans must be ordered in advance and are available for pick up (i.e., start day) the first Monday of the month at the following Lithe Method studios: Old City, Rittenhouse, & Main Line. Orders must be placed by 7pm the Thursday before the desired Monday start. Orders can be placed on-line via Mindbody, and payment must be received to reserve a plan. All changes and cancellations must be made at least one week prior to the reserved start date in order to receive a full refund.


pickup & delivery

Plans will be available for in-studio pick-up on Monday morning. You may pick up as early as 6:00am!


Meal Plan items are perishable & must be refrigerated within one hour of pick-up; for best results, we recommend following the 3-day menu and beginning with your Day 1 tea and breakfast items first thing on Monday morning.